Author Archives: Joshua Mathiason

It is a widely known fact that treadmills are rated by scientific studies as the best equipment-based method for using up calories and creating an effective weight-loss programme. Of late there has been a discourse developing among experts putting forth the point that elliptical machines have a slight edge in that regard, but the treadmill is still the leading choice for rehab, conditioning and research, and remains resolutely rated as the top machine available. Continue reading →